A space for healing during the storm.
Treatment and guidance for you to spread your wings and soar. Focused on connection, compassion, and confidence.
Resilience Roost was founded on the idea that healthcare should be accessible anywhere. As a completely virtual practice, my goal is to reach as many people as I can regardless of what is offered in their zip code. When seeking out treatment, one thing that frustrated me the most for myself was the lack of resources in areas that I have lived in in the past. It made accessing quality healthcare (or any) feel impossible and was extremely discouraging. Telehealth provides a solution for these healthcare dead-zones.
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Coping Strategies
Research-based strategies to develop a strong foundation. Skills built in session are designed for success in your life.
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Existential Mindset
Focusing on what matters to you, client autonomy is highly respected and encouraged. The therapist is the copilot, you make the calls.
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Trauma-informed
In an ever-changing landscape it is important to be mindful of experiences from the past that influence who we are today.
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Collaborative Care
Therapy should be personal to your needs and consider, your background, your culture, and what matters most to you.
Ready to get started?
Get started with a free 15-minute consultation to see if we are a good fit.
Finding a new therapist can be daunting and it’s hard to find someone you can trust. As a starting point, I offer any prospective clients a chance to reach out to me, get to know each other, and see if we are a good match. “Shopping around” for a therapist can be exhausting and my goal is to offer a resting place for your concerns and get to work if and when you feel ready.
To setup your consultation, click the box below that corresponds with your payment method of choice. You will not be charged for a consultation. However, it is important to ensure that you choose the option that you are in network with.
Not in network? I offer a sliding scale to clients who experience financial hardship. Inquire for details.